Buddha Quotes
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” ~Buddha
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” ~Buddha
In our fast-paced, technology-driven world, it’s easy to get caught up in the constant noise and distractions that surround us. We can easily become consumed with worries about the future or regrets about the past, losing sight of the beauty and richness of the present moment. But by practicing mindfulness, we can learn to be … Read more